I slice toasted Ezekiel Bread
2 tbsp cottage cheese (small curd)
1 sliced radish
4-5 cucumber slices ( optional)
4-5 tomato slices
4-5 jalapeño slices (optional)
Salt and pepper
Italian seasoning.
Toast Ezekiel bread, spread cottage cheese generously. Layer cumber, tomato, radish and jalapeño. Sprinkle salt and pepper and Italian seasoning.
It's really refreshing, filling and great for breakfast, lunch or dinner in hot summer days.