Monday, June 16, 2014

Watermelon Coconut Mango Ginger smoothie!

Watermelon coconut Mango ginger smoothie!
2 cube Ginger ( anti inflammatory,  and immune booster)
1 cup ripe Mango ( has pre biotic properties, dietary fiber, vitamins, minerals,flavonoids, antioxidant, copper)
1 cup frozen strawberries ( antioxidant, phytonutrients, fiber and vitamins)
6 cup cut deseeded watermelon ( lycopene, antioxidant, flavonoids and Vitamins)
3 cup coconut water ( electrolytes, potassium, vitamins)
Blend it in a blender and serve chilled. Add more coconut water or plain water if you want a thinner consistency.

No comments:

Post a Comment