1 cup Bajri
1/2 cup green moong dal
3 cup Water
Pressure cook all the ingredients for 3 whistle.
You can use this base Khichadi for the following combinations.
1. Hot Khichadi + honey+ ghee.
2. Hot Khichadi+ hot milk+ honey +cinnamon+ cardamoms+ nuts
3. Hot Khichadi + Kadhi.
bajri provides us with disease fighting phytochemicals that lower cholesterol, antioxidants, plenty of fibre, folate, iron, magnesium, copper, zinc, vitamins-E and B-complex, thiamine, riboflavin and niacin. It is a gluten free grain and rich in iron.
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