Not your typical Frankie!!!!
Make black bean quinoa oval shaped patties using the recipe I posted earlier.
Multi grain low carb tortilla wraps
1 chopped onion soaked in balsamic vinegar and 1 tsp red chili peppers for 4-5 hours.
Take tortilla wrap, spread vinegar onion in the center and place a patty over it. Wrap the tortilla like an envelope with patty encased. Heat a skillet, drizzle few drops of oil, cook wrap on both sides until crispy. Serve hot with ketchup and cilantro chutney.
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