Monday, October 6, 2014

Green freeze!

Green freeze!
Portion and Freeze your greens in snack size freezer bags. Toss In spinach, kale, green boiled lentils, avocado for that green smoothie explosion!
I soaked 2 cups of dry green peas lentils in warm water over night. Boiled them in 4 cups water for 8-10 minutes. Drained excess water out. Eat them as is or Add to smoothies for protein, vitamins and minerals. They taste sweet and add the thickness to any smoothie!

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