Showing posts with label Dinner or Lunch. Show all posts
Showing posts with label Dinner or Lunch. Show all posts

Wednesday, January 22, 2014

Brown rice tofu coconut curry

Brown Rice Tofu vegetable coconut curry 
1 sliced green, orange or Red bell pepper
1 sliced red purple onion.
1/2 sliced carrot.
1/2 cup shredded  kale or spinach
1 slab tofu cut in cubes.
10-12 tsp olive or coconut oil, 
2 sliced green chili 
2 tsp curry powder ( I mixed Sambar powder, coriander powder, garlic powder and all spice seasoning)
salt, 
1 tsp sriracha hot sauce and 1 tsp red chili sauce, 2 tsp ketchup and 1/2 lemon juice all mixed together.
1/4 cup vegetable broth ( you can make your own, I just tossed 2 slice carrot, 1 clove garlic, 1 slice onion and 4 slice tomato. Boiled these veggies in 2 cup water and puréed it)
1 cup coconut milk
Cooked brown rice
Heat skillet, drizzle 3-4 tsp olive oil and sauté tofu till medium brown. Set it aside.
Heat a wok or large skillet. Pour 7-8 tsp oil, sauté onion, green chillies and all vegetables for 5-7 minutes. Add curry powder, Chili paste and sauté another minute. Add broth and cook for couple minutes. Finally add coconut milk and tofu and stir for a minute. Serve hot on a bed of brown rice. garnish with spring onion, bean sprouts and roasted cashew or roasted almonds.