Karela ) bitter Gourd subji

Karela ( bitter Gourd )

2 tsp MDH Tava fry Masala

Salt

1 tsp Red chili powder

1/4 tspTurmeric powder

1/4 tsp Dhania powder

1/4 tsp Tamarind paste or purée 

1/4 tsp Hing powder

1/4 tsp Garlic powder

1/4 tsp sugar 

2 tsp tomato purée 

5 tsp cooking Oil

1/4 tsp Mustard seeds, cumin Seeds  2 tsp Sesame seeds. 

Boil sliced karela in salt water until tender, do not over cook. Drain water and keep aside.

Heat oil, add mustard seeds, coriander seeds, Hing and then add Karela. Add rest of the ingredients and stir for 3 to 4 min. Serve with Roti or Plain Paranta.