Thursday, September 5, 2013

Jain Gawar Fali sabji

Jain Gawar fali ( cluster Beans) 
1-1/2 Lbs chopped gavar.
6-8 tsp oil
1/2 tsp Mustard and Cumin seeds and Hing.
1 1/2 tsp MDH Sabji Masala
2tsp ( my recipe Almond chutney) or Almond powder.
1 tsp coriander and red chili powder
1/2 tsp turmeric powder
Salt
3 cube tamarind soaked in 1/4 cup water or 1/4 tsp tamarind paste.
Cook gawar  in water on open pot until tender. Strain excess water out of cooked gawar.  Do not over cook.
Heat Oil, add mustard seeds, cumin seeds and Hing. Add gawar and stir couple minutes. Add all dry masala ingredients and stir couple minutes. Add tamarind paste to 1/4 cup water or the fresh soaked tamarind purée to gawar. Stir and cook for 5 minutes covered with lid, stirring occasionally. Serve hot with Roti.

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